March 3, 2017 2:42 am

Have you ever felt unstable while lifting weights? I’m sure you have unless you are a professional Crossfit athlete! Look at this babies, they are trendy, beautiful and guaranteed to help you stay more stable with the bar over your head when you snatch. This Reebok CrossFit lifter delivers the perfect platform for stability during lifting workouts. A heat-activated foot wrap molds to you for a customized fit with no break-in time. Two added strap closures lock down the feel, and heel clips hold your foot in place. These shoes will help your form and serve you a long time... View Article

October 9, 2016 1:22 am

Be it skiing at the resort or a backcountry touring, few things are worse than not being able to see in front of you because your goggles fogged up. Surprisingly, it is very hard to find a pair of goggles that actually meets this most basic of requirements, anti-fog. Smith Optics I/OX goggles excel beyond the basics and provide superior protection from the elements. Perfect choice for anybody from intermediate to advanced and comes in a variety of colors to also be a stylish choice. From the technical perspective, Smith Optics I/OX goggles offer the full spectrum of functionality, starting... View Article

August 25, 2016 10:12 pm

Having knee sleeves is a “must have” for every athlete, especially when you do weightlifting. We all love to exercise, but don’t get too carried, always have safety in the back of your mind. Sometimes people tend to get sore knees after running, weightlifting or box jumping. Rehband knee sleeves have firm support for your knees as well as minor padding which saves your knees with overhead barbell work. Rehband is the best on the market and it comes in a variety of colors and sizes. Endorsed by world famous CrossFit athletes Josh Bridges, Rich Froning, and Camille LeBlanc-Bazinet. The... View Article

August 8, 2016 1:09 am

Picking the right gym bag is a very personal experience. Functionality absolutely has to be there but so is the aesthetics. When it comes to Crossfit, it is actually a sport which does not require you to carry a lot with you, all you need to bring to the box is your water bottle and a jump rope. This is all well and good but the reality is that you probably want to carry a change of clothes, training shoes as well as lifting shoes as well. You must have a bag. Functionally speaking the gym bag must satisfy the... View Article

July 27, 2016 5:00 am

Picking the right shoes for every occasion is crucial to performing your best. Running shoes have become the de-facto shoe for sport. It is a huge misconception that you can perform all forms of fitness exercises in a pair of running shoes. Running shoes have its place and it’s for running and not for cross training or weight lifting. In CrossFit, we perform a wide range of movement starting from Olympic lifting all the way to Gymnastics and everything in between so we need a shoe that can keep up. A shoe made for cross training is that shoe. Now... View Article